The Unlikely Bookworm

Hip & Healthy Yoga Breakfast

Hip and healthy yoga breakfast

Given my recent conversion to all things yoga-related, when I received an invite from Hip & Healthy to a Fuel and Flow yoga breakfast at Samsara Yoga Studio in Wandsworth, I immediately signed up with my friend Sarah. The pre-7am journey to Wandsworth to the Hip and Healthy Yoga Breakfast was made worthwhile upon being welcomed into the studio, whose calming and tranquil interior offered the perfect setting for an early morning practise.

The class was a Vinyasa Flow taken by Caroline, who was on hand to offer adjustments to anyone who needed them. She took us through a set of poses synchronised by the breath which offered the perfect combination of a dynamic work-out and a refreshing practise.
Post yoga, there was a delicious breakfast laid out – including a selection of berries, yoghurts and seeds. I opted for a hydrating coconut water and avocado on toast; all of which was provided by Planet Organic.
We left feeling energised and refreshed with goodie bags in hands brimming with healthy treats from Rude Health, Positivitea and Pertwood Organic Farm and offers from Samsara and Planet Organic. For anyone local to Wandsworth or indeed South-West London, Samsara are well worth a visit, and with an introductory offer of two unlimited classes for £25 there’s no time like the present.
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  • lucy Welcome! I’m Lucy, a long-standing bookworm with a passion for literature and all things bookish. As a former Londoner and current Sydney-sider, this blog will offer you a window into the life of an expat, along with weekly book reviews, travel features and blogging tips, all written lovingly from my bedroom in Bondi. Read More

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